Massage

Sue’s massage interventions are based on the ancient skills of Indian Face Massage, Indian Head Massage and Thai Foot Massage; each tailored to your own needs and objectives, often providing relief from physical discomfort and anxiety related symptoms. You simply enjoy a soothing sense of calm, relaxation and de-stressing tranquillity.

Many of the naturally occurring benefits of these techniques include:
 

Reduced wrinkles and expression lines.

Improved skin suppleness.

Promotion of circulation to skin and hair, increasing the elimination of toxins and the supply of nutrients to cells.

Release and reduction of muscle tension, spasms, restrictions and adhesions in muscle fibres.

Toning and firming of muscles.

A more mobile, youthful facial appearance and positive, confident expression.

Promotion of a relaxed face and vibrant appearance.

Relief of stress symptoms including headache, eye strain and insomnia

Enhances feelings of general relaxation and well-being, increasing the supply of oxygen to, and releasing endorphins from, the brain.

Balancing of the body’s subtle energy by the release of stagnant energy and the restoration of energy flow.

Slows down and deepens breathing, slows heart rate, helps to reduce blood pressure.

Encourages cell regeneration, promotes healthy hair growth, improves condition of skin and hair, brightens the eyes.

Helps to relieve mental fatigue, promotes clear thinking, improves concentration and productivity and creates a feeling of balance and calm. 

Being beauty therapy trained, Sue is also happy to offer a facial, alongside her massage therapies, further nourishing, moisturising, cleansing and rejuvenating the skin. 

Reflexology

Reflexology is an extremely effective form of foot massage based on the principle that 'reflex points' on the feet correspond to each organ and structure in the body and these reflex points are linked to those organs by energy channels. When illness or imbalance occurs in the body, the corresponding energy channels become blocked and reflexology Massage is aimed to remove these blockages, allowing the energy to flow freely again, so restoring the body's natural balance, and hence - good health.

Reflexologists regard the feet as a mirror of the body, with the right foot representing the right-hand side of the body and the left foot the left-hand side. By applying reflexology foot massage techniques, the body can be prompted to maximise its own great capacity both to heal itself and to prevent illness whilst reducing stress by inducing deep, tranquil relaxation.

Sue’s natural affinity with the body and skin care has enabled her to take Reflexology massage to its highest level of effectiveness and her wonderfully soothing interventions have brought untold benefits to patients in both the UK and mainland Europe. The luxurious L’Occitane foot cream, with its subtle aroma of lavender, is appropriately used to enhance the pleasure of the whole Reflexology experience.

Sue is a graduate of the School of Natural Health Sciences and a member of the National College of Holistic Medicine.

All massage sessions are between 30 and 45 minutes in duration.